Makna Media
Explore expert articles, guided meditations, and tips to cultivate mindfulness and well-being in your daily life.
Existential isolation is the sense of disconnection despite not being literally alone—a subtle experience that can prompt reflection and lead to deeper meaning.
In a fast-paced, distraction-filled era, slow media emerges as an oasis. This article explores why slowing down content consumption is vital for mental health and life quality.